Well this week is fairly relaxed. Went for a swim yesterday which went well. Decent pace without too much hassle. As usual, got out after 2.5km.
I skipped my scheduled run last night as I was going grocery shopping after work, and skipped today’s bike ride due to high winds. I would have done both on a normal week, but I’ll run tomorrow and do a ride on Friday which will be all I’ll need this week.Couldn’t get to sleep last night though, probably because I had skipped the run and wasn’t exhausted ;-)S: 2500m100 FS200 Catch100 FS200 8FS/8BC100 FS100 Single Arm2 * { 400 FS (last 25 scull) on 6:30 (6:00) 2 * 50 Pull on 1:00 (43) 2 * 50 FS on 55 (43) 100 IM on 2:10 (1.32) }100 Swim DownTotal: 2500m