Had a bit of a disastrous session at the gym last night. The plan was to do some running, then a bit of a swim. Treadmills were full, so I started off on the elliptical cross trainer. My legs were knackered after 12 mins or so, presumably from weights last night, so switched to a now free treadmill. Ran at 11kmh for about 8mins, but then had to give up as I was too exhausted. Could be anything really, from not stretching enough after weights, to not having eaten/drank enough that day, to taking up smoking temporarily during my weeks holidays. Oh well…