Weights: the usual 2 * 15.
Feeling a bit out of shape after not being in the gym for the last week or so. Should be able to get stuck into it again next week, barring unforseen circumstances.Weights: the usual 2 * 15.
Feeling a bit out of shape after not being in the gym for the last week or so. Should be able to get stuck into it again next week, barring unforseen circumstances.