Yesterday’s pool sessions was a bit better than Monday’s. It felt a little easier, though my IM times are about 10secs slower than a few months ago, so there’s a long way to go yet. I’ve decided (after 20 odd years of swimming) to start breathing to my left as much as possible, in order to balance out my stroke a bit and I can feel myself developing the loping style indicative of a strong bias to one side.

2 * {
    150 FS
    2 * 100 Rev. IM
    2 * 50 BC }
12 * 50 FS as {
    4 on 55
    4 on 50
    4 on 45 }
6 * 100 IM on 2:00 (1:37)
2 * 200 FS
Total: 2500m

S: 4500m – B: 15km – R: 1.6km – W: 1 session