Got back on the bike yesterday to cycle in to work, then got a few laps of Centennial Park in on the way home. I can feel the difference now that I’ve sat on my arse for a couple of week, and the fact that I’m almost 1.5kg heavier after Christmas excess doesn’t help either.
While working at home today, I got the call from Jacqui: “I’ve forgotten my lunch. Can you cycle in and bring it to me?”,1),(
That’s another 10km training ride under my belt ;-)B: 53.4km