Well, did a proper weigh-in yesterday. I have a set of scales which tell me my body fat , so I read up on how that’s calculated, and it turns out that being dehydrated results in an overestimation of body fat. Now, I usually weigh myself in the morning and I’m always somewhat dehydrated, so I decided to do a weigh-in after work, and to make sure I was fully hydrated. So, the verdict is in and I’m 90.1kg with 19.6 fat. That gives me a lean body mass (bone, muscle etc.) of 72.5kg which means that I have to lose 2kg in order to get into the non fat b*stard category. Two to three weeks of training should sort that out. After that, it’s another 4kg to get into the ‘Athlete’ category. I like the sound of that ;-)