Looks like my plan of doing another big week of training is rapidly going out the window. I have to stay at home tomorrow as the plumber is coming around to do some repairs, so that means missing my lunch-time swim session. It’s Dave’s birthday on Friday, so that’s drinks after work, scuppering my run and also the big ride on Saturday morning, then Micky is having his engagement party on Saturday afternoon meaning I can’t do the ocean swim race I had planned.