Got the usual run in last night, this time with the HR working perfectly. Got run into by a growling dog, though I think it was only protecting its elderly lady owner as once I stopped it became very friendly and docile. She was teaching it to fetch a ball and was very apologetic. It was some sort of sheepdog-type breed, so it was fairly obvious that it wasn’t dangerous. Other than that the run was uneventful and fairly easy.

S: 2800m – R: 2.8km