Got a few laps of the park in on the way into and the way home from work yesterday. Nice and relaxed, just working on aerobic base. Grand total of 48.8km.

It’s booting down rain today and the forecast isn’t looking too good for the weekend which is a pain in the arse. I’m planning on doing a big ride (80km or so) tomorrow morning, and there was talk of a bit of mountain biking on Sunday, both of which would have allowed me to top 200km for the week. If the rain keeps up all of that is probably out the window.

S: 5400m – B: 85.2km – R: 5.6km