Weighed in at 87.6kg yesterday, though body fat is down to 17.6%. Still heading in the right direction, though a little slower after the last week sitting on my arse in Canberra. It’s getting dark so bloody early now. Obviously an hour of that is as a result of gaining an hour, but it seems like it’s getting darker almost 2 hours earlier. 3 weeks ago it was dusk around 19:45. Now it’s 18:00. I can’t ride my bike now until I get some lights. I was going to get some heavy-duty liights which would do duty off-road as well, but I reckon I’ll stick with the brightest flashers I can find for the moment.