Hit the park on the way home for a couple of laps with Niall, so the cycling is going well. Needed to do a couple more laps tonight to hit 100km for the week, but it was raining when I was supposed to leave the house this morning, and thunderstorms were forecast, so I got the bus instead. 5mins into the bus ride the blue sky came out. I should have cycled after all. Bloody typical!

I’ve been a bit slack on the running front this week (in that I’ve done none). I’ll have to make up for it at the weekend and go running on Saturday and Sunday.

B: 71km