Training, Week Ending Nov. 1st

Had a decent week this week. Didn’t get everything I had planned done, due to crappy weather on Monday and a hangover on Thursday, but still managed to get some decent cycling in over the weekend. 30-odd km around Centennial Park on Friday was followed by Saturday’s long ride (see map above), then the TT on Sunday.

The long ride is going well, though I thought the route I had planned would be over 70km. Hopefully I can get a 100km+ ride in by the end of the month and can also get some hilly rides in. I might head down to visit John in Canberra later in the month and ride the Canberra HIM bike course which is a hilly 90km.

Totals

R 1:05:55 - C 5:08:18 - W 1:00:00

Weight: -1.2kg